Moringa Oleifera Nutritional Value of Leaves
the following per 100 grams of edible portion
Calories 205
Protein (g) 27.1
Fat (g) 2.3
Carbohydrate (g) 38.2
Fiber (g) 19.2
Ca (mg) 2,003
MG (mg) 368
P (mg) 204
K (mg) 1,324
Cu (mg) 0.57
Fe (mg) 28.2
S (mg) 870
Oxalic acid (mg) 1.6%
Vitamin A-B carotene (mg) 16.3
Vitamin B - choline (mg) -
Vitamin B1 - thiamin (mg) 2.64
Vitamin B2 - riboflavin (mg) 20.5
Vitamin B3 - nicotinic acid (mg) 8.2
Vitamin C 0 ascorbic acid (mg) 17.3
Vitamin E tocopherol acetate mg) 113
Arginine (g/16gN) 1.33%
Histidine (g/16gN) 0.61%
Lysine (g/16gN) 1.32%
Tryptophan (g/16gN) 0.43%
Phenylanaline (g/16gN) 1.39%
Methionine (g/16gN) 0.35%
Threonine (g/16gN) 1.19%
Leucine (g/16gN) 1.95%
Isoleucine (g/16gN) 0.83%
Valine (g/16gN) 1.06%
Analysis of Moringa dried leaf powder contains
Moisture % 7.5
